Kent Vazquez

I worked with Carla over the past three months with the main goals of having more energy and improving the effectiveness of my workouts, as well as my preparation routine for the 2025 Lola Challenge. The difference Carla made in my physical well-being was significant. I learned how to better distribute my meals throughout the day, choose better foods, and most importantly, I gained valuable knowledge throughout the process. I received a lot of guidance and advice. As a result, my body composition changed, my energy levels increased, and best of all, I achieved my goals.

What motivated me the most during the process was the personalized, empathetic approach and how we made adjustments based on my habits and preferences. This proves that if we have a plan and the right approach, we can achieve our results.