Walnut plan

Who is this service for?

This service is designed for those who want to enjoy the holiday festivities without compromising their healthy habits. If you’re looking for quick and practical guidance to maintain balance during the holiday season, this session is for you.

What does it include?

• A quick assessment of your current needs and goals related to your eating habits.
• Advice to enjoy holiday dinners and meals without overindulging.
• A personalized meal plan to help you maintain balance during the holidays, tailored to your needs.
• 7-day menu based on your preferences, needs, and food intolerances.
• A 45-minute session, via phone call or video call, to offer you practical and personalized solutions. The session is scheduled Monday through Thursday, in the morning.

What benefits does this service offer?

Through this session, I will provide you with the tools you need to enjoy the holidays without feeling out of control.

My goal is to help you identify what you truly need to maintain your well-being while fully enjoying the holiday season.